COLD WEATHER: LITTLE CAUTION FOR EVERYONE

It’s been a cool weather for us all

It is likely going to remain so in this month in August.

Therefore, ensure a preventive measures than controls by:

1. Do not sleep under the fan henceforth, do not sleep under the AC to avoid clogging of lipids in your aortal cycles that could lead to blocking of blood flows into and out of the heart. The result of which is ….. arrest(God forbid).

2. If you live in a tile floor, always put on foot wears(slippers) to avoid cold entering your body via the feet and at bed time, put on thick stockings till the day is warm enough because Humans by nature are poikeletomous.

3. Avoid cold drinks of any sort, go warm.

4. Do not leave your body(especially the chest region) bare because our body is porous and the hair strands attract cold waves.

5. Cigarettes does not drive cold rather the smoke block your arteries inhibiting the flow of blood molecules.

6. Extend same to our children, avoid red meat and saturated fatty foods.

7. Exercise daily

8. If you sleeping on mat or tile floor, beware, weather use to change to very cold weather from 1.30am, ensure you place enough cloths on the mat or floor before lying on it and also ensure you cover yourself with thick cover cloth.

NATURE CURES, IN GOD WE TRUST FOR HEALING